OBESITY
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When there is an excessive accumulation of fat in adipose tissue which produces a higher than normal weight is considered obese.
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The origin of obesity may occur for different reasons:
- Endocrine gland dysfunction
- Metabolism disorders
- Overeating or heavy in fat (junk food)
- Low physical activity
- Stress (which motivates some people to overeat).
There are several healing juices that help you lose weight healthily as:
JUICETHERAPY
1) Healing juice
This juice is rich in fiber and also promotes fat burning and of course weight loss.
Ingredients
1 slice of papaya
1 slice pineapple
1 tamarind
Half a glass of water
Wash and cut a slice of papaya and pineapple. Wash and extract the tamarind juice. Place all fruit into the blender and blend well until lumps disappear. Drink a glass of this juice for 1 week and rest the following week. If accompanied with a low fat diet can lose weight.
2) Healing juice
Ingredients
2 stalks celery
1 sprig parsley
10 Spinach leaves
3 Carrots
Wash and cut carrots into slices. Wash and chop the parsley, celery and spinach. Place all ingredients in the exhaust. Blend briefly. Take this juice daily preferably in the morning.
3) Healing juice
This juice provides a low intake of calories, but rich in fiber, making it ideal to take as part of diets.
Ingredients
1 small bunch Swiss chard
1 slice pineapple
Mineral water necessary
1 teaspoon honey
Wash and chop the pineapple. Wash the greens. Place the pineapple and spinach in a blender. Blend with a little water and sweeten with honey. Drink a glass without straining fasting every other day for a month.
4) Healing juice
Lemon juice is a very effective weight loss treatments to contain vitamin C that cuts the fat.
Ingredients:
3 large lemons.
Warm water
Honey Drops
Wash and cut in half the lemon. Extract the juice and mix with warm water. You can add a few drops of honey. Drink a glass daily on alternate days (one day in and day out) for 2 weeks.
5) Healing juice
1 orange
1 / 2 cactus
Crushed pineapple 1 slice
2 tablespoons ground flaxseed
Wash, cut in half and extract juice from the orange. Wash the nopal, get rid of thorns and chop. Then mix these ingredients with flaxseed and the slice of pineapple in the blender and blend for a few seconds. undrained Drink once a day preferably on an empty stomach
This juice esbeneficioso for people who want to lose weight by eliminating waste and accumulated fat in the body and provides a feeling of fullness. is, reduces the desire to eat and snack unnecessarily.
Recommendations
Walkat least half an hour daily and exercise regularly
Take, for at least 8 glasses of water and avoid coffee and sodas.
Avoid unhealthy dressings displayed in red meat and fast food or junk.
Eating fruit at lunchtime in the office or between meals instead of chips or fresh bread.
Use many fresh herbs and spices to flavor food dishes.
Buy quality ingredients, as they have a better aroma and taste (authentic balsamic vinegar or good olive oil) that make the difference.
NUTRITIONAL RECOMMENDATION
- Every person need to be check by our Naturopathic Doctor, to decide the best nutritional recommendation possible.
- We recommended make a appoyment for a free consultation at our location or online, call for more details at: 702-643-7336
- We recommended a natural product that helps eliminated all the extras pounds easy & keep the perfect weight.
NATURAL CLINIC - CLINICA NATURISTA
Recommended the:
COLON CLEANSER- ALOE VERA
LIQUID RETENTION - ALFA HYDROXY
CHOLESTERIL - LIVER SUPPORT
NONI
(natural therapy for 6 months)
ANA M. FARIAS ND
