BAD CIRCULATION
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The circulation is carrying the vital life and renewal throughout the body. If she is in perfect condition, we can say that there has been a step forward in what is healthy.
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Every body needs nutrients provided by food, air and water, the blood being the vehicle that carries each of them what they need to perform their activities and relationships between them as a perfect machine.
When an organ or body part is damaged alters the function of another, so that balance is disturbed is known as vital harmony.
Certain fruits and vegetables and extracts of bark and pods promote good blood circulation to help dissolve fatty deposits that harden the arteries.
JUICETHERAPY
1) Healing juice
This is a juice rich in antioxidants which can improve blood flow by blocking the formation of fatty plaque in arteries.
Ingredients
1 large slice of melon Chinese
1 cup green grapes
4 mint leaves
Mineral water, the necessary
Wash all ingredients and chop the Chinese melon and mint leaves. Place all ingredients in blender. Blend for a few seconds. Take 3 cups a week.
2) Healing juice
Chayote is an antioxidant, it contains vitamin C which can fight free radicals that sometimes cause him trouble arteriosclerosis and circulation.
Ingredients
2 pears
1 medium cucumber
1 small chayote
1 cup water
Wash the ingredients and remove the peel cucumber. Put them all in the juicer and process for a few minutes. Strain and drink a glass every other day.
3) Healing juice
The radish facilitates blood flow to own property antioxidants and lower cholesterol.
Ingredients
2 medium horseradish
3 carrots
1 cup water
Wash all ingredients. Then, grate the radish and chop carrots. Put ingredients in blender and blend until the lumps disappear. Drink a glass without straining three times a week.
4) Healing juice
This juice eliminates toxins and is effective against circulation problems as it prevents plaque formation of cholesterol in the arteries.
Ingredients
8 strawberries sliced
150 g grapes
Water, necessary
1 teaspoon honey (optional)
Ice to taste
Wash all ingredients. Chop the strawberries and place the ingredients in the blender. Whisk for a few seconds. Serve with ice and add, if desired, a teaspoon of honey. Take a glass, two or three times a week.
5) Healing juice
This healing juice not only helps us to activate the body but also promote blood circulation.
Ingredients
2 pears
4 oranges
1 piece2.5 cm Ginger Root
Wash all ingredients. Then, cut the pears to remove seeds and squeeze the heart and oranges. Process the pears and ginger in the exhaust Finally, mix both juices and serve. Take three glasses of this juice per week
Rosemary infusion
Ingredients
1 tablespoon rosemary leaves
1 cup water
Crush the dried rosemary leaves and place in a cup of boiling water. Cover and let stand for 15 minutes Take a cup daily
NUTRITIONAL RECOMMENDATION
- Every person need to be check by our Naturopathic Doctor, to decide the best nutritional recommendation possible.
- We recommended make a appoyment for a free consultation at our location or online, call for more details at: 702-643-7336
- We recommended a natural product that helps increase the blood circulation, prevent varicose veins.
NATURAL CLINIC - CLINICA NATURISTA
Recommended the:
COLON CLEANSER
NONI - VARICEN
GARLIC 2000 mg
ALOE VERA 5000 mg
HGH
(natural therapy for 6 months)
ANA M. FARIAS ND