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MIGRAINE
Migraine is a clinically recognized condition that strikes between 8% and 20% of the world where women are more affected by factors such as heredity, stress, hormonal changes, exhaustion, anger, etc.
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Undoubtedly the food is also about migraines, skip the hours because they must take or not to eat the necessary nutrients can cause a painful condition in her head or in areas prone person.
There are also foods that are considered triggers of migraine while others, however, can be very beneficial when it comes to alleviating poverty. Here are some healing juices that help with migraine.
JUICETHERAPY
1)Healing juice
This juice has anti-inflammatory and astringent properties, which not only relieves migraine but also increases the defenses and prevent cancer. Juice is rich in fiber, capable of improving, too, digestion, prevents intestinal putrefaction and constipation. It promotes absorption of calcium and iron from food.
Ingredients
1 cooked beet
1 apple
1 large pear
2-3 teaspoons honey
Wash all ingredients. Boil the beets and then chop. Chop the apple and pear. Blend all ingredients until lumps disappear. Strain, serve and drink a glass a day for breakfast 2 times each week.
2) Healing juice
This juice normalizes the nervous system and improves migraine, due to its high content of vitamin A, B, C, D, E and K. It is also rich in calcium, sodium, potassium, silicon and stimulates digestion.
Ingredients
1 / 2 cucumber
3 carrots
5 sprigs parsley
2 leaves of spinach
Wash and chop ingredients. Place in a blender and process for a few minutes. Strain (if desired) and drink a glass daily to feel better. It is recommended to chew two pieces of feverfew daily for best results.
3) Healing juice
This juice acts as natural painkillers and sedatives, helping to relieve headaches, neuralgia, and migraine.
Ingredients
1 / 2 red pepper
1 / 4 chopped turnip
1 cup carrot juice
Wash and chop ingredients. Place in a blender and blend briefly. Strain and take 1 cup per day, if necessary.
4) Healing juice for
Ingredients:
300 g cabbage
100 gr celery
Wash ingredients, blend and drink once a day fasting. For 10 days, half an hour before breakfast.
NUTRITIONAL RECOMMENDATION
- Every person need to be check by our Naturopathic Doctor, to decide the best nutritional recommendation possible.
- We recommended make a appoyment for a free consultation at our location or online, call for more details at: 702-643-7336
- We recommended a natural product that helps to reduce the migraine, giving more oxygen to the brain & relaxing the nervous ssytem.
NATURAL CLINIC - CLINICA NATURISTA
Recommended the:
COLON CLEANSER
STRESS FORMULA
MEMORY COMPLEX
CO Q10
LIVER SUPPORT
(natural therapy for 6 months)
ANA M. FARIAS ND
