ACID REFLUX or HEARTBURN
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Heartburn is a painful or burning sensation in the esophagus just below the breastbone which is caused by the regurgitation or reflux of stomach acid.
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Typically, the lower esophageal sphincter that separates the stomach from the esophagus is supposed to contract to avoid this situation. However, when the sphincter relaxes for some reason, stomach contents mixed with gastric acid, can return into the esophagus causing a burning sensation.
JUICETHERAPY FOR HEARTBURN
1) Healing juice
Ingredients
1 large slice of papaya
1 / 4 cup oatmeal
1 cup water
Slash, cut and get a slice of papaya. Place the slice along with oats and water. Blend briefly. Strain and take half an hour after meals.
2) Healing juice
Ingredients
4 carrots
1 / 4 cup water
6 lettuce leaves
Wash and disinfect vegetables Place carrots in a blender along with the lettuce. Add water. Take every day a week, rest and repeat another.
Natural remedies
Licorice and ginger tea
Ingredients
2 cups water
1 stick of licorice
2 slices ginger
Heat water in a pot and bring to boil, when this happens, add the licorice and ginger. Boil for 3 minutes over low heat, remove from heat and let stand 3 minutes more, strain the tea and drink after meals.
Licorice and chamomile tea
Ingredients
2 cups water
1 / 2 stick of licorice
1 sprig of chamomile
7 teaspoons of marshmallow
Place all ingredients in boiling water, lower heat and simmer 5 minutes. After this time, remove from heat and let stand in covered pan 5 minutes. Strain the tea and drink a cup after each meal.
Fennel and anise infusion
Ingredients
2 cups water
3 teaspoons fennel
3 teaspoons anise
Heat the water and as a boil, reduce heat, fennel and anise and simmer over very low heat 10 minutes
Conclusion of this time, remove from heat and let stand 5 minutes. Strain the tea and take 3 times daily after meals.
Recommendations
Avoid foods that cause heartburn such as alcohol (especially red wine, coffee, tea, cola drinks, chocolate, citrus fruits, spicy foods, peanuts, ice cream and hot.
Raise the head with pillows while lying down or sitting relieves the discomfort frequently.
Avoid eating heavily before going to bed.
NUTRITIONAL RECOMMENDATION
- Every person need to be check by our Naturopathic Doctor, to decide the best nutritional recommendation possible.
- We recommended make a appoyment for a free consultation at our location or online, call for more details at: 702-643-7336
- We recommended a natural product that helps reduce the risk of acid reflux or heartburn
NATURAL CLINIC - CLINICA NATURISTA
Recommended the:
COLON CLEANSER
NONI
CORAL CALCIUM
ALOE VERA
LIVER SUPPORT
(natural therapy for 6 months)
