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FIBROCYST BREASTS
It is a noncancerous condition that occurs when you are tiny fluid-filled sacs in the milk-producing glands.
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Its origin is aúndesconocido, but is believed to be related by a variation of the estrogen-progesterone ratio, since they tend to appear one week to 10 days before menstruation.
After the menstrual period symptoms often improve. Even this condition usually disappear after menopause (except if you follow a hormonal replacement therapy), mainly by changing hormone status.
Although lumps are benign and do not increase the risk of breast cancer, can complicate the diagnosis of this cancer because it tends to get confused. Therefore, it is always important to tell your doctor any package that comes in the breast.
Beneficial foods to prevent and alleviate the polycystic breasts
Flaxseed. Women who take flaxseed have half the risk of developing the disease than those who do not consume.
Fruits with vitamin C According estudio.s consumption of fruits with vitamin C such as kiwi, strawberries, citrus and reduces the risk of this disease in more than half.
Breakfast cereal. Women who eat cereal every day are less likely to suffer from this disease than those who eat it once a week.
Vitamin E content in wheat germ oil, olive and almond Although the results of investigations are not conclusive, many women with fibrocystic breasts say vitamin E is beneficial to them as decreased pain, tenderness and size packages.
Soya It has conducted multiple studies on the daily consumption of soy in women with this condition and it has been determined that after 1 year significantly reduces breast pain and disease.
General fruit such as apples, strawberries, raspberries etc. and vegetables with consumption not only reduces the fat but also get more fiber which helps reduce swelling and pain in the breasts to absorb and remove excess estrogen from the body.
Healing juices and smoothies for fibrocystic breast
Shake for fibrocystic breast # 1
Ingredients
1 medium kiwi
100 g strawberries
1 cup soy milk
Wash and peel kiwi and strawberries. Place in blender all ingredients and blend briefly. Take 3 cups a week.
Shake for fibrocystic breast # 2
1 cup soy milk
1 medium ripe banana
4 leaves fresh mint
2 kiwis, peeled and finely chopped
Wash and peel the banana and kiwi. Pour all ingredients into blender and integrate well. Drink a glass before bedtime, preferably two hours before.
Recommendations
Avoid foods containing saturated fat like red meat and whole milk, or at least reduce their consumption by 20 or 25% of total daily calories, and which thus reduces the chances of developing breast fibrosa.
Do not take more than 2.5 glasses of wine a day when a woman who is between eighteen and twenty years, since it increases the risk of this disease by up to 46%.
Avoid caffeine as coffee or tea. According to studies, women who are drinking too much caffeine are 2.5 times more likely to develop breast fibrocystic that those who make less.
We recommend to prevent infestation of parasites
Wash hands before eating
Do not eat on the street
Wash hands before and after the physiological needs
Consuming drinking water
NUTRITIONAL RECOMMENDATION
- Every person need to be check by our Naturopathic Doctor, to decide the best nutritional recommendation possible.
- We recommended make a appoyment for a free consultation at our location or online, call for more details at: 702-643-7336
- We recommended a natural product that helps detoxify the intestines & the colon. Our natural remedies will help eliminated the fibrocystic breast.
NATURAL CLINIC - CLINICA NATURISTA
Recommended the:
COLON CLEANSER - CASCARA SAGRADA
GARLIC (odorless) 2000 mg
NONI 1000 mg
SUPER OMEGA COMPLEX
LIVER SUPPORT
VITAMIN E 600 IU
(natural therapy for 6 months)
ANA M. FARIAS ND
