|
BAD CHOLESTEROL
Cholesterol is a substance found throughout the body, especially in the nervous system, skin, muscle, liver, intestines and heart.
|
|
It is divided into two: the HDL, llamadotambién "good" cholesterol and LDL or "bad cholesterol" which increases its presence in the blood when consumed inappropriate foods like fried foods, sweets, and other artificial products.If you eat fruits and vegetables and whole grain foods daily will decrease the bad cholesterol from the blood.Among the various studies conducted in animals fed high amounts of fats, it was observed that the pectin in the apple pulp reduce cholesterol levels. However, for this substance to be effective, the flesh must be eaten alone, but together with the juice.You should buy organically grown apples, not only to avoid ingestion of harmful substances that are usually common to spray apples, but also because organic apples have a higher amount of minerals.
JUICETHERAPY FOR CHOLESTEROL
Healing juice to lower bad cholesterol # 1
Ingredients
4 blocks of regular size
1 cup spinach leaves
1 bunch parsley
Wash apples, spinach leaves and parsley in cold water, drain off excess liquid.
Removed separately, the apple juice, spinach and parsley. Then pour into a blender (or food processor) a cup of crushed ice, add all the juices and turn the blender at maximum speed for one minute. Taking this healing juice every day.
1) Healing juice:
According to some investigations, the cabbage may help lower high cholesterol in humans. This property is due to its high sulfur content which can be seen in the odor released when cooking this food.
Ingredients
1 / 2 medium head cabbage
2 cloves garlic
Crush the garlic. Then wash, chop the cabbage and place in blender with ½ cup of water. Whisk briefly. Add the garlic. Strain and drink half a cup until it achieves lower cholesterol. It is important not to drink, for a long time that cabbage juice, as this plant can weaken the thyroid gland.
2) Healing juice
The active effects, lemon cleaners and disinfectants, cleaning and relaxing the arterial conduits, reduce the effects of high LDL cholesterol, more or less common.
Ingredients:
150 g watercress
1 lemon peel
1 teaspoon lecithin.
Wash and cut watercress and lemon. Place these ingredients in a blender and add the lecithin. Whisk briefly. Drink once daily on an empty stomach upon rising.
3) Healing juice
Ingredients
1 cup strawberries
2 oranges
1 kiwi
Perfectly clean and disinfect strawberries, Cut the stalk and Rebanal. Wash the oranges and extract its juice. Wash and peel the kiwi. Place all ingredients in a blender and put it at full speed for a few seconds. Take immediate and recommends drinking it for two weeks.
Importantly, soluble fiber (pectin) in the Kiwi helps manage healthy cholesterol levels while folate containing this fruit help lower homocysteine levels which may reduce the risk of heart disease.
NUTRITIONAL RECOMMENDATION
- Every person need to be check by our Naturopathic Doctor, to decide the best nutritional recommendation possible.
- We recommended make a appoyment for a free consultation at our location or online, call for more details at: 702-643-7336
- We recommended a natural product that helps reduce the risk of high cholesterol, bad circulation, anemia & high blood pressure.
NATURAL CLINIC - CLINICA NATURISTA
Recommended the:
COLON CLEANSER
NONI
CHOLESTERIL
ALOE VERA
(natural therapy for 6 months)
