ARTHRITIS
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Arthritis is an inflammation of the tissues surrounding the joints and although they have identified 200 forms of arthritis, there are three basic types.
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- Rreumatoide (inflamed tissues heal and prevent the movement)
- Osteoarthritis (wearing away of the cartilage covering the joints, causing pain to move)
- Gout (uric acid deposits in joints, particularly the feet and legs, causing pain.)
Its origin is unknown, but there are factors that predispose their appearance as follows:
- Inheritance
- Excessive consumption of alcohol, red meat and spicy
- Sedentary
- Overweight
- Diseases such as diabetes
JUICETHERAPY
1) Healing juice
Ingredients
3 blocks
1 glass jar
Apple juice stand in a glass container near a warm place for approximately one week. When it starts to ferment, shake the container vigorously. In this way, you get an apple cider vinegar that ingested tablespoons per day helps relieve arthritis pain.
2) Healing juice
The garlic adds a great flavor to all vegetable juices. It is rich in folic acid, vitamin C and B complex and minerals like calcium, magnesium, potassium, sodium, and a small amount of zinc. Therefore it is ideal for reducing inflammation caused by arthritis.
Ingredients
2 garlic cloves
5 sprigs parsley
1 green chili
1 glass of orange juice.
Lavary disinfect vegetables. Put ingredients in blender and blend briefly. Take the juice once a day until you feel better.
3) Healing juice
Ingredients
1 / 2 cucumber
1 / 4 onion
2 tablespoons olive oil
1 cup water
Wash and disinfect vegetables. Place in blender and blend well all ingredients. Take the juice once a day.
4) Healing juice
Ingredients:
150 g cucumber
150 gr celery
75 g of white nettle soaking fantastic.
Wash the nettles and put it to soak for several hours. Wash, peel and chop the cucumber and celery. Blend and drink at lunchtime, before eating.
Natural remedies
Poultice for arthritis
This is an excellent desinflamante remedy which relieves symptoms (especially swelling and pain) of arthritis.
Ingredients
5 branches of arnica
5 branches of chamomile
5 leaves of comfrey
1 / 2 liter of water
Wash floors and simmer in water for 5 minutes. Allow to cool to a comfortable temperature. Put the poultice directly to the affected area and remove as they begin to cool. Do this, 3 times a day for 10 minutes without letting it cool. Make this natural remedy daily until improvement.
Recommendations
Lose weight under medical supervision, since this form is removed the pressure of overweight in the spine, knees, ankles, hips and feet, reducing pain and inflammation.
Keep moving. Because the patient with arthritis needs to move, because to do so could be counterproductive, it is suggested that a series of daily exercises like walking or swimming.
Delegate the heavy work. If you need to load heavy objects, it is recommended to seek help from others.
Fish oil. According to research on foods with Omega 3 fatty acids alleviate arthritis by reducing fatigue, pain and joint tenderness.
Avoid foods like red meat, eggplant, tomatoes and peppers and spicy.
NUTRITIONAL RECOMMENDATION
- Every person need to be check by our Naturopathic Doctor, to decide the best nutritional recommendation possible.
- We recommended make a appoyment for a free consultation at our location or online, call for more details at: 702-643-7336
- We recommended a natural product that helps eliminated the joint inflammations & reduce the risks of the arthritis.
NATURAL CLINIC - CLINICA NATURISTA
Recommended the:
COLON CLEANSER
LIVER SUPPORT
ARTRIX-1
MSM 1000 mg
SHARK CARTILAGE 1500 mg
VITAMIN D 1000 IU
STRESS FORMULA
(natural therapy for 6 months)
ANA M. FARIAS ND
